These apps will keep you away from smartphone addiction

Flipped
Flipped one such App It is an app that takes over not just one or two features of your smartphone but almost the entire phone. It changes your lock screen. It gives you the option of ‘auto reply’ for incoming messages. It lets you go to your contacts and select ’emergency number’ so that you don’t miss your important calls. Through this app, your phone gets ‘separated’ from you for up to 12 hours. You can also reduce this time. This app is available for Android, which you can download for free.
Moment
How long do you use your phone or tablet? App It will show you the data on the screen on a daily basis. How many minutes did you spend on the phone, how many times did you pick up the phone, did you use the phone for a limited time or more than the limit? This app will give you all this information. You can also set a limit in it, after which if you cross the limit of phone usage then it will update you through a warning.
AppDetox
This App You can set a certain limit for using your phone. Here you can block Facebook during working hours. You can keep office email off during weekends. This app is also capable of keeping a record of how much you have used your phone.
Offtime
Many times while using a smartphone, you must have thought that I wish the phone’s data was on and these features would not have ‘bothered’ me for some time. If you look for a solution to this without any app, then the answer will be, turn off your data. But this App It can keep you ‘away’ from your chosen apps without turning off data. You can get rid of apps that are affecting your productivity or are interfering too much with your daily life. This app will keep showing the rest of your phone’s activities on the screen through a chart and keep you away from unwanted interruptions.
Screen Time Control
Although screen time control is called ‘parental control’ App‘ can also be called, but if you are a guardian yourself, then you can keep yourself in control through this. This app will also keep in mind aspects like how much your phone was used in a day and which messages on Whatsapp you are particularly active about and will tell you. The interface of the app is artistic and you can turn the control option on and off according to your convenience. Even if you are using a password, this app will recognize your activities and present the statistics.
We would like to tell you that these apps can prove to be helpful in controlling your smartphone, but your willpower will also play a big role in this. Unnecessary use of smartphone will distract you from important tasks, so self-control is very important here.