Angry Outbursts May Increase Heart Risks, Study Finds

If you get very angry then you need to be very careful. New research says that people who get very angry have an increased risk of heart disease. It specifically mentions people who get very angry suddenly, or who suddenly flare up like fire. American researchers have concluded that people who suddenly get very angry have a lot of pressure on the blood vessels in their body, due to which they may have to suffer from fatal and life-threatening diseases like heart attack.

Earlier researches had also shown a link between anger and heart health. But the reason behind this was not very clear. The new study says that getting very angry suddenly puts a lot of pressure on the lining of the blood vessels, which can lead to a heart stroke. Research also says that if you want to keep your blood vessels healthy, then you need to keep your nature calm.

Interestingly, another thing has come to light here. The effect of anger on blood vessels is not the same as that of sadness or anxiety. That is, worrying does not cause such damage to the lining of blood vessels. However, many other studies have mentioned that worry and depression can cause heart diseases. According to Daichi Shimbo, professor of medicine at Columbia University Irving Medical Center in New York, and lead author of the study, deterioration of the functioning of the vessels increases the risk of heart attack and stroke.

Observational studies say that negative emotions are directly related to heart disease and other cardiovascular diseases. And anger has been described as the biggest negative emotion. The study Journal of the American Heart Association It has been published in. In this, the researchers found out whether negative emotions such as anger, sadness and anxiety have a deeper impact than a neutral emotion.