French Fries May Lead To Anxiety Depression Says Research

As delicious as French fries may seem to eat, they are also said to pose a great health risk. A new research has revealed that it has a bad effect on mental health. Researchers in Hangzhou, China have found that people who eat French fries frequently or daily have a higher risk of anxiety and depression. Let us tell you what has emerged in the research.

French fries made from potatoes included in fast food are an easy way to fill the stomach for many people. But researchers in China have found that people who frequently eat French fries have 12% more chances of anxiety and depression. to research PNAS (Proceedings of the National Academy of Sciences of the United States of America). medical news today Report According to , people who eat less fried food have only 7% chance of depression. Whereas in those who eat more fried food, this risk is 12%.

One thing to be noted here is that this danger is more prevalent in the young population. According to research, eating this type of food can also lead to obesity, high blood pressure and other health problems. Therefore, here is the advice to reduce fried food for better mental health. Experts have said that these results are still preliminary. Therefore, it cannot be said with certainty how deep a connection this type of fried food can have with mental health.

Researchers included 1 lakh 40 thousand 728 people in it. These were studied for 11 years. After removing those who had symptoms of depression in the first two years, symptoms of depression were found in 12,735 people who had consumed more fried food.