Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity Says Study
Nowadays many people are resorting to fasting, or ‘fasting’ in English, to control or eliminate obesity. These days, intermittent fasting has also become very popular. As the name suggests, a fast that provides intervals between meals. That is, fasting based on a fixed interval is called intermittent fasting. This type of fasting is now supported…